WHAT: A new fitness program skating laps around our ice surface. 12 rotations equal one mile. Depending on your speed, you can expect a five to seven minute mile. We will have music, or our on-ice screen showing morning news shows, or bring your own music. We provide complimentary coffee and water in our warm social room. We keep track of, and will post, (with your approval), your mileage as you report it. Dress warm in layers. A hockey stick can be carried, but no pucks allowed. Helmets, shin and elbow protection and warm gloves are suggested but not required. We have separate men’s and women’s showers if you are headed directly to work.
WHEN:Monday, Wednesday and Friday 6:45AM to 8:45 AM. Your session should last about 30 minutes so come when it suits your schedule.
HOW MUCH: There will be a $25 registration fee and a $5 per session charge. Rental skates are $2. The registration fee will not be collected until after your first session, to insure your satisfaction before registering.
THIS IS A GREAT WAY TO GET IN SHAPE AND ENJOY THE RINK — beat the rush of the New Year’s resolution to get in shape. Start before New Years and enjoy the holidays!!!